Legacy, Mission, Responsibility - posted on July 4, 1776 by

RUN. HIDE. FIGHT.® Surviving an Active Shooter Event – English

“A Real Man never runs or hides, and always fucking fights at the most opportune time.” ~ John D. – The ARMed Comic 

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Emotions, Finances, Fun, Health, Legacy, Mission, Relationships, Responsibility, Spirituality - posted on July 4, 1776 by

Rated ARM Dictionary

Here is where you’ll find every single word, phrase or insult we accidentally invented or repurposed during the course of a Rated ARM Rebellion show.

Cunstitutional:  Any law specifically written for the sole benefit of women.

Libtard:

Retardosphere:  The entirety of News, Social Media & the General Population at large. 

I Would Risk Aids For Her:  How Mark Twain feels about Taylor Swift.

Constitutional Fart Jokes:  The genre of humor most used on Rated ARM Rebellion

High Brow Topics In A Low Brow Manner:  The style in with Rated ARM Rebellion disseminates information to Low Information Voters.

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Health, Mission, Responsibility - posted on July 4, 1776 by

Punisher Prison Bodyweight Workout

“A Real Man always exercises, like he’s in fucking prison, because you just never know.” ~ John D. The ARMed Comic

Published on May 4, 2015

PUNISHER WORKOUT: http://www.buffdudes.us/blogs/news/25…

This workout can be performed 3 times a week.

Rest times should be 30 – 60 seconds between sets.

Jumping Split Squats – 4 sets x 20 reps

How to perform: Get into a split squat position and using your leading leg, explode upwards pushing through the heel. As you reach an appropriate height, switch legs mid-air and land back into the split squat position, now on the opposite leg.

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Mission, Responsibility - posted on July 4, 1776 by

Man Fights Off ATM Robbery – First Person Defender

“A Real Man never assumes his concealed weapons will keep him safe, its all the fucking training afterwards that does that.” ~ John D. – The ARMed Comic

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Legacy, Mission, Responsibility - posted on July 4, 1776 by

We Were Men – Theory Of A Deadman

“A Real Man always appreciates men, not whatever the fuck they have become.” ~ John D. – The ARMed Comic

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